Five Chiropractic Myths Busted

Balanced • December 4, 2016

We’re not your average chiropractic clinic – with an integrated health and wellness approach , physical therapy, and lifestyle counseling offered as well – yet some popular misconceptions about chiropractic still rise to the surface. So, we thought it might be helpful to bust a few popular myths on the topic.

Chiropractic Myths Busted:

  1. All they do is “crack” backs.
    • While it is true spinal manipulation is a frequent part of care that a chiropractor provides, it isn’t the only thing we do. Chiropractors are spinal and musculoskeletal specialists, and diagnosis is our primary role. We identify your injury, and what caused it, and provide a clear plan on how to overcome it.  In addition to manipulation, chiropractors also provide soft tissue treatments, physical therapy modalities, therapeutic exercises, nutrition counseling and lifestyle advice.
  2. Chiropractic manipulation is dangerous.
    • While it is true that no treatment or intervention is without risk, chiropractic manipulation is safe. The most common side effect is soreness.  Another common misconception is that manipulation of the cervical region can cause a stroke.  However, there has never been any scientific evidence demonstrating causation. Far more dangerous and common complications may come from the use of prescription and over the counter medications. Specially trained osteopaths and physical therapists also perform spinal manipulation – and we pay far less in malpractice premiums.
  3. I will have to go forever.
    • Not true. Most acute injuries will respond to a focused course of care. Some limited evidence shows that regular spinal manipulation decreases the risk of low back pain. So, many patients choose to get regular adjustments – like you might get a regular massage or visit the dentist.
  4. Chiropractic care is expensive.
    • Most insurance plans cover chiropractic care and even Medicare covers part of your care, which is good since patients are responsible for more and more out of pocket expenses with higher deductibles and copays than ever before.  Chiropractic and physical therapy treatment plans are often far less expensive than traditional care, and we can more accurately diagnosis and treat your injury for less than the cost of a single MRI. Pain medication also comes with dangerous side effects, and only masks symptoms, while chiropractic care and physical therapy actually fix the problem.
  5. Chiropractors only treat back pain.
    • While chiropractors frequently specialize in low back pain, chiropractors treat most musculoskeletal injuries from work injuries, whiplash, headaches, to hip and knee pain. Some chiropractors specialize in sports injuries, as we do in our clinic, other in vestibular and balance dysfunction, chronic pain, peripheral neuropathies and so on.

At the end of the day, if you’re suffering from pain, a visit to a chiropractor may be just what the doctor ordered.

By Allison Hawthorne September 18, 2025
When you're in pain — whether from a nagging injury, post-surgical recovery, or chronic discomfort — finding the right care can feel like a maze. At Balanced Chiropractic & Physical Therapy, many patients walk in skeptical but leave with something they hadn’t experienced in other clinics: real relief and a clear plan forward. What sets this clinic apart? It's not just the treatment. It’s the total experience — one where skilled practitioners combine chiropractic care, physical therapy, and patient education to help individuals regain mobility, confidence, and quality of life. A Different Kind of Care Experience  From the moment individuals arrive, they notice a different tone. The team at Balanced doesn’t just treat the symptoms — they take time to understand the full picture. Many patients describe the approach as comprehensive, personal, and results-focused . Whether recovering from orthopedic surgery or managing long-standing joint pain, patients often comment on how the care they received here was more effective than what they experienced elsewhere. The key difference? Integration. At Balanced, chiropractic and physical therapy are used in combination — not in silos. This means spinal adjustments might be paired with strengthening exercises, or dry needling might be used to reduce tension while also building joint stability. It’s a multi-modal approach designed to accelerate healing while helping prevent future injury. Common Conditions Addressed Patients come in with a wide range of challenges: Shoulder pain and limited mobility Back and neck discomfort, including sciatica Hip pain and post-surgical recovery Sports-related injuries Plantar fasciitis and foot issues Nerve-related symptoms, including numbness or tingling Knee pain and age-related joint stiffness Repetitive strain injuries from work or athletics Postpartum musculoskeletal challenges In each case, treatment plans are tailored — not only to the condition but to each patient’s lifestyle, goals, and progress. What Patients Consistently Say Here are some recurring themes reported by patients in public reviews: “I finally found relief after years of trying other providers.” “The care team really listens and adjusts based on how I feel week to week.” “The home exercise programs helped me stay consistent and feel in control of my progress.” “They went above and beyond — even following up after care to check on how I was doing.” “I was able to return to normal activities that I hadn’t done in years.” It’s not just about symptom relief. It’s about restoring function and confidence — whether that means returning to work, walking without pain, playing sports again, or simply sitting comfortably during long drives. Results That Speak for Themselves Across the board, patients report: Reduction in pain (often from high pain levels to minimal or none) Improved mobility and flexibility Faster recovery timelines post-surgery Better outcomes compared to previous care elsewhere Knowledge to self-manage and prevent recurrence One of the most notable differences? Patients feel like they are part of the process , not just receiving care but actively participating in their own recovery with a supportive team behind them. A Team That Prioritizes People, Not Just Protocols Balanced Chiropractic & Physical Therapy isn't just known for clinical skill — the people are a major part of the equation. Chiropractors, physical therapists, massage therapists, and administrative staff are frequently described as: Attentive Encouraging Thorough Responsive Easy to communicate with This atmosphere of support and collaboration often leads to stronger patient engagement and better long-term results. Why It Matters Musculoskeletal pain doesn’t just affect the body — it affects work, sleep, relationships, and mental focus . The goal at Balanced isn’t just pain reduction; it’s full-body function and restored confidence in movement. Whether you’re facing a complex injury or a nagging issue you’ve ignored for too long, Balanced Chiropractic & Physical Therapy offers something that’s hard to find in today’s healthcare landscape: individualized, integrated care that actually works. If you're exploring options for recovery, rehabilitation, or chronic pain management, Balanced may be worth your time — and could be the turning point your body’s been waiting for. Contact us today
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