Functional Performance = Athletic Performance = Strength and Conditioning.
As movement professionals, our goal is to help you reach YOUR goal, whether that be diving back into your sport following your injury or achieving a personal best performance.
You can benefit from performance training if….
You’re in the late stages of rehabbing a sports injury
You’re ready to start progressing back into your sport following an injury, illness, or an off-season
You’ve had a history of injury and you want to stay healthy through your sport season
You want to take your performance to the next level.
You’re hoping to maintain your health for years to come
Regardless of whether you just want to qualify for Boston, be recruited to a D1 university, or keep up with your kids, performance training IS for you.
Initial session to establish goals and perform biomechanical analysis
Injury Prevention and Movement Optimization Screenings
Strength and conditioning specific to your sport
Train with doctorate-level movement professionals
Female athlete specialist: Dr. Kate Wason
Pricing and Packages:
60min Initial Assessment: $150.00
60min 1-on-1 Training Sessions: $120.00
*$20 off initial assessment with any package purchase
2x/week for 4 weeks (8 sessions): $860.00 (10% discount)
1x/week for 4 weeks (4 sessions): $450.00 (5% discount)
Yearly: 1x/month (12 sessions): $1290.00 (10% discount)
Call to schedule!