McKenzie Exercises

Dr. Brown and Dr. Spillman are some of the few practitioners in Charlottesville who focus on the posture and exercise guidelines of Robin McKenzie, a New Zealand Physical Therapist. While not helpful in all cases, McKenzie technique provides correction of the effects of too much sitting and too much bending – major contributors to both low back pain and neck pain.

Dr. Brown and Dr. Spillman integrate the McKenzie approach with chiropractic treatment to effectively treat many chronic neck and back conditions.