| Mon | 8-12pm and 2-6pm |
| Tue | 8-12pm and 2-6pm |
| Wed | 8-12pm |
| Thu | 8am-4:15pm |
| Fri | 8-12pm and 2-6pm |
| Sat | by appointment only |
| Sun |
A number of factors lead to sporting injuries or suboptimal performance. The following links provide in-depth information on how to optimize your performance while minimizing your risk of
injury: